Holistic wellness coaching with Kelly, Board Certified Nurse Coach

Time to uncover what wellness looks like for you.

Stuck. Lost. Unheard. Like you can't move forward with your goals.

Unsteady and life is spinning around you.

Drained. Having nothing left to give.

If you feel like your wellness is out of your control, you may be:

What You’re Going Through Is Normal.

A Comprehensive Approach to Your Wellness Journey

Women of all walks of life were coming to my practice feeling tired, frustrated – like there had to be something they hadn’t figured out.

I've been there, too.

  • Wellness Assessment: Understand your goals and challenges.
  • Tailored Health Plan: Personalized steps for your well-being.
  • Private Coaching Sessions: Five 45-minute sessions for guidance and celebration.
  • Lifestyle Practices: Practical tools for daily holistic living.
  • Continuous Support: Stay motivated with ongoing check-ins.

Invest in your well-being. Secure your spot with our exclusive introductory rate for a limited time. Take a proactive step toward a more vibrant and fulfilling life.

Foundation wellness includes:

Welcome to a transformative wellness experience designed just for you. The Foundations of Wellness is a great introductory course to guide you on an 8-week journey to optimal well-being.

Foundation Wellness

01.

what they're saying

- M. F.

"Grateful for Kelly who guided me through perimenopause with wisdom and compassion. Her personalized approach, blending nutrition and mindfulness, empowered me to navigate this phase with grace and ease. Highly recommend! "

- A. M.

"Holistic nurse coaching exceeded my expectations. Coach Kelly provided invaluable insights, and the practical tools offered have become integral to my daily routine. Grateful for the positive changes!"

  • Advanced Wellness Assessment: Dive deep into your goals, challenges, and aspirations, allowing us to tailor the program for your specific needs.
  • Expanded Tailored Health Plan: An intricately crafted plan that addresses your current well-being and long-term holistic goals.
  • Extended Private Coaching Sessions: Fifteen full-hour sessions for in-depth guidance, exploration, and celebration.
  • Integrative Holistic Practices: Discover and integrate additional techniques such as energy healing, mindfulness, and advanced breathwork for a more comprehensive and transformative experience.
  • Continuous Support: Stay motivated with ongoing check-ins and additional, exclusive office hours for text and email communications, and...
  • Free access to all my health coach workshops and retreats at my wellness center.

Whole-Picture wellness includes:

Let’s elevate your well-being with our 6-month Whole-Picture Wellness Program—an immersive and personalized journey to deepen your understanding of holistic living.

Whole-picture Wellness

02.

- C. V.

"A heartfelt thank you to Coach Kelly who made perimenopause a journey of empowerment. Her holistic support, including tailored lifestyle advice, transformed the way I approached this transition. I feel more resilient and balanced. Highly recommended for any woman seeking support!"

- R. S.

"I can't express how transformative my holistic coaching experience has been. Kelly brought clarity and encouragement, fostering a holistic approach that has positively impacted every aspect of my life. "

  • Mastery Wellness Assessment: We will use this info to tailor your extensive program for self-development and growth.
  • Extensive Health Plan: Crafting a plan in achievable stages to track your health goals over the year.
  • Coaching Sessions: 30 full-hour focused sessions for step-by-step guidance, discovery, and celebration.
  • Complemental Holistic Practices: Develop and apply holistic tools and practices that work synergistically to enhance wellness.
  • Continuous support: Stay motivated with on-going check ins, exclusive office hours for text and email communications, and...
  • Free access to all my health coach workshops and retreats at my wellness center.
  • BONUS: SWAG bag full of goodies that make your health journey fun!

The Master Program includes:

The 12-month program takes things up a notch and is perfect for you if you’d like to take your time as we intentionally develop new, positive habits to improve your well-being.

The Master Program

03.

The Holistic Nurse Coach